Peer pressure, curiosity, stress, anxiety, and depression are just some of the reasons why people start using vapes or e-cigarettes, especially teens and young adults. Others use vaping as a way to quit smoking cigarettes.
Just because vaping may seem safer than smoking cigarettes,
it isn’t safe.
Quitting vaping isn’t easy. But support is here to get you started. There are multiple ways to get help on your quit journey.
Get help quitting
Quitting can be hard. But with the right resources and tips, you can do it. Find tips for quitting, reasons to quit, triggers to be aware of, and resources just for you.
Take the first step now
When you prioritize your health, you’re putting YOU first. Learn how tobacco and nicotine affect the body in different ways.
The nicotine in vapes is addicting and can have serious impacts on your brain, especially for those 18 and younger. Your brain isn’t fully developed until age 25. Centers for Disease Control and Prevention
The best advice is to never start vaping. But if you need help quitting, we have the right resources and support to help you.
When teens ditch the vape or cigarette, they’re on the path to a healthier life. Learn ways to help your child stay vape- and smoke-free.
Co-using both substances can result in greater impairment and expose you to the negative health effects of both substances. Learn about cannabis and nicotine co-use at Be In The Know CT.
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