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Get the support you need to quit!

Quitting vaping isn’t easy. But support is here to get you started. There are multiple ways to get help on your quit journey.

Get help quitting
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Your Path to Quitting

Quitting can be hard. But with the right resources and tips, you can do it. Find tips for quitting, reasons to quit, triggers to be aware of, and resources just for you.

Take the first step now

Health Impacts

When you prioritize your health, you’re putting YOU first. Tobacco and nicotine affect the body in different ways you should know about before you vape.

Tobacco health impacts

Under 18?

Nicotine is addicting and can have serious impacts on your brain, especially for those 18 and younger. Quitting is possible with the right tools and support.

Get support for youth

Support for Parents

When kids ditch the vape or cigarette, a bright future becomes a little clearer. Learn ways to help your child be the best they can be, vape-free and smoke-free.

Learn more for your child

Do You Use Cannabis & Nicotine?

Co-using both substances can result in greater impairment and expose you to the negative health effects of both substances. Be in the know about cannabis use risks, cannabis state laws, and the resources available in Connecticut. Visit Be In The Know CT today.

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